Whoever said that hot tubs are space hogs has probably haven’t checked out the Elemental from Dimension One Spas. The super compact hot tub is a fantastic amalgamation of design and functionality and understands how space restrains are a serious issue when it comes to installing hot tubs in a private home.
Dimension One Spas elemental tubs have a width height of 32 inches and a dry weight of only 350 pounds and more importantly can be plugged into any regular electrical outlet. Constructed from water-based, eco-friendly material and available in plethora of finishes, the tubs also come equipped with high-efficiency LED exterior lights.
Dimension One Spas
Benefits of a Spa Hot Tub and its Treatments
Helps to De-Stress. Visiting a spa is a fantastic way to relax and de-stress
Helps With Anti-Ageing.
Promotes a Better Sleep.
Relieves Aches and Pains.
Supports Weight Loss – Sort Of.
Improved Blood Flow and Circulation.
Preventing Varicose Veins.
What does a hot tub do for you?
Hot tubs can help you take that pain away. The hot water and massage jets release tension and knead the toxins from your muscle fibers.
Soaking in a hot tub after a hard exercise session or a long day at work is the perfect way to help your muscles recover for the next day.
When you have finished add a good quality protein drink to aid recovery for the muscles that you have been working.
What does a spa do for you?
The most popular spa treatment in the United States, by far, is massage. … Other popular spa treatments include facials and body treatments like salt glows and body wraps.
Most spas have a nail salon offering spa manicures and spa pedicures.
What are the benefits of using a hot tub?
The physical and emotional benefits of using a hot tub include the following:
Hot tubs and spas help with minor aches and pains, soothing sore joints and muscles. They also give you that feeling of well being.
The buoyancy of the water removes pressure from joints. Heat is carried deep into your muscles, allowing them to relax and bringing temporary pain relief.
Does Using a Spa Reduce Weight?
Soaking in a hot tub or hydrotherapy provides many health and fitness benefits on its own and supports other healthy habits.
Therefore, hot tub hydrotherapy may help not only to improve your quality of life, but also aid in your weight loss goals.
But not by much. It would be far better to actually do some exercise in a gym to burn calories.
Is a hot tub bad for your skin?
The warm water in a hot tub causes perspiration, which can often be enough to help the body rid itself of toxins that damage skin. Time spent in a hot tub can also improve hair by reducing oil production.
Does sitting in a hot bath burn calories?
Sitting in a hot tub will not really burn calories. There are Q and As out thee that say it will but there is no evidence of that. Certainly from my experience I cannot see any way you can use energy just from sitting in a warm tub.
Do hot tubs help detox?
This will flush any toxins from your body through your pores. It’s important to drink plenty of water while in a hot tub to replenish your body’s fluids as you sweat.
Your muscles will loosen and relax as they heat up, making your spa an ideal place to gently stretch any problem areas.
A hot tub can be amongst the more enjoyable tools in your weight loss toolkit.
While soaking in a hot tub doesn’t burn many calories—it’s estimated that sitting in hot water only burns about 3% more calories than sitting on your couch—there are, in fact, several impressive hot tub health benefits for weight loss.
Does taking a cold shower burn calories?
Some say that cold showers and other forms of cold exposure help with weight loss. I’ve even seen claims that a cold shower can burn an extra 500 calories per day.
That’s more than a lot of people burn during a typical visit to the gym.
Do hot tubs increase metabolism?
Increased Metabolism. Burn calories as you soak in the tub. … Actual calories burned during a hot tub session is not that great, but the effects on the digestion and blood flow stay with you – for hours after your time in the spa.
What does a hot tub do to your muscles?
Like a soothing reset, your hot tub can help bring your body from stiff and overloaded to relaxed and rejuvenated.
Heat therapy helps increase blood flow, stimulate healing, and relax muscles. In fact, you’ll benefit from soaking in the hot tub before and after exercise.